1 sugar free, fat free Vanilla Pudding Cup
Juice of a 1/2 a lemon
1 tsp of Splenda
4 sugar free Murray's Shortbread cookies, crushed.
Sugar free Cool Whip
Crush 4 sugar free Murray's Shortbread cookies and line in bottom of ramekin.
Mix the pudding, Splenda, and juice of 1/2 a lemon. Spread over crumbs.
Cover and chill until cold.
Top with cool whip just before serving.
Pretty good not to be full of sweetened condensed milk! ;-)
4 WW Smart points
Sunday, March 27, 2016
Monday, March 14, 2016
Susan's Pita Pizza
13 Smart Points -- Very filling.
1 whole wheat pita
1/4-1/2 cup of spaghetti sauce
17 slices of turkey pepperoni
Sauteed Onions & Peppers
Mushrooms
Black & Green olives
1/3 c of Italian cheese blend
Layer all except cheese. Bake on pizza stone or directly on the rack for 20 minutes. Add cheese and heat 5-6 minutes.
Makes 1 serving
1 whole wheat pita
1/4-1/2 cup of spaghetti sauce
17 slices of turkey pepperoni
Sauteed Onions & Peppers
Mushrooms
Black & Green olives
1/3 c of Italian cheese blend
Layer all except cheese. Bake on pizza stone or directly on the rack for 20 minutes. Add cheese and heat 5-6 minutes.
Makes 1 serving
Weight Watchers Cobbler
Here is a variation of the traditional 3 point cobbler.... still 3 points but some changes. This version came from a friend at the last WW's meeting. This is how I made mine.
Preheat over to 350 or so.
Meanwhile, drain: 1 large (i.e. 29 oz) can of sliced peaches in light syrup or fruit juice, drained. Set aside.
Pour drained peaches in an 8 X 8 dish.
Sprinkle half of 1/2 Pillsbury Sugar Free Yellow Cake mix, dry mix on top of peaches.
Pour 10 oz of diet ginger ale over all.
Bake in preheated oven for 60-70 minutes until browned some on top.
Let sit for 5-10 minutes to cool to thicken juice that is made. Serve with cool whip on top.
Serves 6.
3 points for cobbler per serving
YUMMY!
Preheat over to 350 or so.
Meanwhile, drain: 1 large (i.e. 29 oz) can of sliced peaches in light syrup or fruit juice, drained. Set aside.
Pour drained peaches in an 8 X 8 dish.
Sprinkle half of 1/2 Pillsbury Sugar Free Yellow Cake mix, dry mix on top of peaches.
Pour 10 oz of diet ginger ale over all.
Bake in preheated oven for 60-70 minutes until browned some on top.
Let sit for 5-10 minutes to cool to thicken juice that is made. Serve with cool whip on top.
Serves 6.
3 points for cobbler per serving
YUMMY!
Sunday, March 6, 2016
Double Apple Bran Cereal Muffins
NOTES : 4 Smart Points (calculated through WW Recipe Builder)
1 1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 cups bran flakes
1 cup skim milk
1 whole egg
1 small apple -- peeled and chopped
1/2 cup unsweetened applesauce
1/3 cup packed brown sugar
2 tablespoons butter -- melted
Mix flour, baking powder, cinnamon and salt in a large bowl.
Mix cereal and milk in another bowl; let sit 3 minutes.
Beat egg in medium bowl. Add apple, applesauce, sugar, and margarine; mix well.
Add cereal mixture; mix well.
Add to flour mixture; stir until moistened (batter will be lumpy).
Spoon batter evenly into 12 medium muffin pans cups sprayed with nonstick cooking spray, filling each cup 2/3rds full.
Bake at 400 degrees for 20 minutes or until golden brown.
Serve warm.
Description:
"From Weight Watchers"
Yield:
"12 servings"
- - - - - - - - - - - - - - - - - - -
NOTES : 4 Smart Points (calculated through WW Recipe Builder)
1 1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 cups bran flakes
1 cup skim milk
1 whole egg
1 small apple -- peeled and chopped
1/2 cup unsweetened applesauce
1/3 cup packed brown sugar
2 tablespoons butter -- melted
Mix flour, baking powder, cinnamon and salt in a large bowl.
Mix cereal and milk in another bowl; let sit 3 minutes.
Beat egg in medium bowl. Add apple, applesauce, sugar, and margarine; mix well.
Add cereal mixture; mix well.
Add to flour mixture; stir until moistened (batter will be lumpy).
Spoon batter evenly into 12 medium muffin pans cups sprayed with nonstick cooking spray, filling each cup 2/3rds full.
Bake at 400 degrees for 20 minutes or until golden brown.
Serve warm.
Description:
"From Weight Watchers"
Yield:
"12 servings"
- - - - - - - - - - - - - - - - - - -
NOTES : 4 Smart Points (calculated through WW Recipe Builder)
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