NOTES : 4 Smart Points (calculated through WW Recipe Builder)
1 1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 cups bran flakes
1 cup skim milk
1 whole egg
1 small apple -- peeled and chopped
1/2 cup unsweetened applesauce
1/3 cup packed brown sugar
2 tablespoons butter -- melted
Mix flour, baking powder, cinnamon and salt in a large bowl.
Mix cereal and milk in another bowl; let sit 3 minutes.
Beat egg in medium bowl. Add apple, applesauce, sugar, and margarine; mix well.
Add cereal mixture; mix well.
Add to flour mixture; stir until moistened (batter will be lumpy).
Spoon batter evenly into 12 medium muffin pans cups sprayed with nonstick cooking spray, filling each cup 2/3rds full.
Bake at 400 degrees for 20 minutes or until golden brown.
Serve warm.
Description:
"From Weight Watchers"
Yield:
"12 servings"
- - - - - - - - - - - - - - - - - - -
NOTES : 4 Smart Points (calculated through WW Recipe Builder)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment